- Many people experience knee pain during winters, for them, methi (fenugreek seeds) can be soaked overnight and consumed to relieve pain. - Ginger has anti-inflammatory properties; hence topical application of ginger oil as well as drinking ginger tea regularly can also help.
All these are taken from Google search and if you have knee pain check from these links which are favourable for and can be easily done.
All I want is the Relief of Knee pain for you.
I will be too glad if you get better and lead a normal life.
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